Orientation on wellness by Sri Sri Ayurveda Hospital

Dr Krishna and his associates from Sri Sri Ayurveda Hospital gave an insight on Spine Care and Posture Correction Program to the VI Sem BCom and BCA students on 14^th Mar’18 from 3 pm to 3:30 pm in Room G-04.

The speakers said that correct posture is a simple but an important way to keep the back and spine healthy. Good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Spine Problem is because one doesn’t do the things the way that one is supposed to do! Spine needs special attention! Not only back pain, even neck pain and knee pain are related to Spine! Increasingly spine ailments affect younger age groups.

Sri Sri Ayurveda is conducting Spine Care and Posture Correction Program from 15^th March’18 to 18^th March ’18 from 5 pm to 8:30 pm. This program is Curative and Preventive in nature. The Spine care and Posture correction program is designed to help prevent and cure spinal disorders, that may be either due to poor posture, structural imbalances or poor / improper usage. On attending the program one would experience posture correction, stress relief, high energy levels and relief from back and neck pain .

The program also includes power walk, tips on acupressure, correct walking pattern and Yogasana and meditation.

Contact numbers were provided to the students at the end of the session for registration and to help gather further details.