INTERNATIONAL YOGA DAY-2022

Report on celebration of INTERNATIONAL YOGA DAY-2022

Title

“YOGA FOR HUMANITY”

Date

21st June 2022

Timings

8:00 AM

Resource person name

ANURAG VAISHYA

(Art of living)

TRUPTHI P PRABHAKAR

(2nd year BBA, DSBA)

Designation

Yoga instructor

Venue

Amphi theatre

No. Of participants

50 students.

Report prepared by

PRUTHVI RAJ HR of 4th Sem B.COM

Faculty In-charge

Prof. RAJINI ma’am

NSS coordinator

DSBA

International yoga day is celebrated by NSS wing DSBA, on 21st June 2022, at dayananda Sagar business academy.

International Yoga Day is observed every year on June 21 to raise awareness about this ancient practice and to celebrate the physical and spiritual power that yoga has brought to the world. Yoga is a practice which plays an important role in relaxing the mind and body and boosting people’s immune system.

The program was arranged by NSS wing of DSBA, started at 8;00 AM in the morning at Amphi theatre by lighting lamp. Anurag vaishya sir from art of living, and Thrupthi P Prabhakar from 2nd year BBA were the resource persons for the event. Our honorable principal Veena ma’am, Rajini ma’am ,Chethan sir, Roopa ma’am (facilities DSBA) and a DSATM faculty also volunteered to do yoga with us.

The event started with the Warm up exercises and all the students practiced & performed sitting and standing asanas. Also learned the importance of those asanas. Yoga can enhance our overall sense of well-being. Yoga might also help us manage our symptoms of depression and anxiety that are due to difficult situations

We felt increased mental and physical energy and also a boost in alertness and enthusiasm, and more positive thoughts.

The session ended with a vote of thanks to the resource persons. And a feeling of positiveness in everyone who participated. The NSS wing provided certificate of participation to all the participants.

Report by

Pruthvi Raj H R